| #9061, aired 2024-03-18 | BUSINESS PARTNERS $1600: Before launching a wellness studio, Elizabeth Cutler & Julie Rice co-founded this fitness company for indoor spinning SoulCycle |
| #9039, aired 2024-02-15 | POP CULTURE $1600: The leg warmers may be gone but 50 years after Judi Sheppard Missett founded this dance & fitness franchise, it's still going strong Jazzercise |
| #26, aired 2024-01-23 | WACKY FAD OBITUARIES $400: An ineffective & oddly suggestive workout will be held for this fitness gimmick; oscillating dumbbells will be provided the Shake Weight |
| #15, aired 2023-10-04 | NO CAP $1500: Your fitness trainer may measure your body fat using these pinching tools
_ _ L I _ E R S calipers |
| #14, aired 2023-09-27 | FROM Z TO A $1000: This fitness program began when an aerobics instructor swapped out his usual music with salsa & merengue songs Zumba |
| #8915, aired 2023-07-14 | 3,3 $800: Beastly term for someone who religiously works out at, let's say, Planet Fitness a gym rat |
| #8824, aired 2023-03-09 | A BUSINESS, MAJOR $1000: In 2020 Lululemon spent $500 million to buy this fitness company whose wall-mounted device streams exercise classes Mirror |
| #8818, aired 2023-03-01 | RE: UNION $1600: Promoting non-professional sports & fitness programs since 1888, the AAU is this Union the Amateur Athletic Union |
| #11, aired 2023-01-19 | 2 WORDS, 3 LETTERS EACH $900: Someone who cares a lot about their body & spends a lot of time at 24 Hour Fitness is this rodent a gym rat |
| #8514, aired 2021-11-18 | DANCE IN HISTORY $600: The hornpipe was associated with this British force & helped its men maintain fitness in a confined space the Navy |
| #8484, aired 2021-10-07 | U.S. FRANCHISES $1600: At its 2,000+ locations, this "worldly" chain makes its gym users feel welcome with its "Judgement Free Zone" Planet Fitness |
| #8479, aired 2021-09-30 | JACK $800: At age 60, fitness pioneer Jack Lalanne swam, handcuffed, to Fisherman's Wharf from this S.F. Bay island--towing a boat behind him Alcatraz |
| #8172, aired 2020-03-03 | "LIST" BUCKET $800 (Daily Double): From the Greek for "'beauty" & "strength", it's basic exercises for fitness with little use of special equipment calisthenics |
| #8125, aired 2019-12-27 | MAIL-ORDER NOVELTIES $1000: Ads in comic books featuring a scrawny kid getting sand kicked in his face sold this muscleman's fitness program Charles Atlas |
| #8081, aired 2019-10-28 | EXERCISE $2000: This alphanumeric fitness regimen uses "the advanced science of muscle confusion" P90X |
| #7974, aired 2019-04-18 | -OMETERS $1200: This device counts steps just as well as that fitness tracker a pedometer |
| #7901, aired 2019-01-07 | PROMOTION $400: Bernarr Macfadden was an early promoter of fitness & in 1903 staged the USA's first competition in this field bodybuilding |
| #7795, aired 2018-06-29 | BIRTH OF A SALESMAN $800: Born in 1914 in San Francisco, this fitness marvel & juicing guru swam handcuffed from Fisherman's Wharf to Alcatraz Jack LaLanne |
| #7794, aired 2018-06-28 | MENTAL FITNESS BOOKSHELF $400: Books to help with these persistent fears include a workbook about overcoming the commitment type phobias |
| #7794, aired 2018-06-28 | MENTAL FITNESS BOOKSHELF $800: The cover of "Don't Sweat the Small Stuff" by Dr. Richard Carlson reveals this great truth it's all small stuff |
| #7794, aired 2018-06-28 | MENTAL FITNESS BOOKSHELF $1200: This motivational speaker urged us, in book form, to "Awaken the Giant Within" (easy for him to say--he's 6'7"!) (Tony) Robbins |
| #7794, aired 2018-06-28 | MENTAL FITNESS BOOKSHELF $1600: "The Power of Positive Thinking", by this Protestant minister, made positive thinking a household term in the 1950s Norman Vincent Peale |
| #7794, aired 2018-06-28 | MENTAL FITNESS BOOKSHELF $2000: A book shows how "Predictably Irrational" we are--a pain pill worked better if subjects were told its this was higher price |
| #7777, aired 2018-06-05 | I DON'T WANNA CRAMP $600: Men's Fitness' "5 Nutrient-Rich Dishes" providing this cramp-fighting element included avocado, salmon & papaya potassium |
| #7696, aired 2018-02-12 | FITNESS ABBREV. $200: You can use the Karvonen formula to calculate your THR, your target this a heart rate |
| #7696, aired 2018-02-12 | FITNESS ABBREV. $400: C&J is this overhead lift a clean and jerk |
| #7696, aired 2018-02-12 | FITNESS ABBREV. $600: Done against a wall or freestanding, an HSPU is a handstand one of these a handstand push-up |
| #7696, aired 2018-02-12 | FITNESS ABBREV. $800: H.I.I.T. is short for high-intensity this--it will tire you out interval training |
| #7696, aired 2018-02-12 | FITNESS ABBREV. $1000: When you're jumping rope, DUs are impressive & twice the fun as they are these a double under |
| #7645, aired 2017-12-01 | FITNESS $200: (Sarah of the Clue Crew presents the clue while lifting weights.) Weightlifting isn't futile; it's a form of this training that builds strength by contracting muscles against an opposing force resistance |
| #7645, aired 2017-12-01 | FITNESS $400: Sprinting & powerlifting are examples of this type of exercise that means "without oxygen" anaerobic |
| #7645, aired 2017-12-01 | FITNESS $600: With this kind of workout, it sounds like a drill instructor will tell you to drop & do 40 push-ups, but not so at Barry's boot camp |
| #7645, aired 2017-12-01 | FITNESS $1000: Elizabeth Cutler & Julie Rice created this indoor bike workout that's done in dark, candlelit rooms SoulCycle |
| #7645, aired 2017-12-01 | FITNESS $1,200 (Daily Double): To improve balance, try this ancient exercise with a Chinese name that means "supreme ultimate fist" tai chi |
| #7599, aired 2017-09-28 | IPOs $600: A $731 million IPO in 2015 got this rhymingly named wearable fitness company in tremendous shape Fitbit |
| #7504, aired 2017-04-06 | HIT THE GYM $1000: Greg Glassman created this fitness regimen known for its WOD (workout of the day) CrossFit |
| #7368, aired 2016-09-28 | A REAL BUSY BODY $200: Men's Fitness says 4 sets of 25 reps of reverse crunches, with 2 minutes rest, will help you get some "ripped" these muscles, bro abdominal muscles |
| #7338, aired 2016-07-06 | HIT THE GYM $400: Here's the logo of this dance-fitness workout, done to Latin & world rhythms Zumba |
| #7330, aired 2016-06-24 | FITNESS & EXERCISE $200: Drop & give me 2,220 of these, like world record holder Carlton Williams did in one hour in 2015 push-ups |
| #7330, aired 2016-06-24 | FITNESS & EXERCISE $400: Keep your knees bent & your lower back on the floor while doing this exercise that isolates your abs, cap'n a crunch |
| #7330, aired 2016-06-24 | FITNESS & EXERCISE $600: NFL prospects run this dash, roughly the distance they'd have to run to cover an average punt 40 yards |
| #7330, aired 2016-06-24 | FITNESS & EXERCISE $800: This workout regimen that has trademarked "sport of fitness" calls its gyms "boxes" CrossFit |
| #7330, aired 2016-06-24 | FITNESS & EXERCISE $1000: Wood you like to hold this abdominal exercise position for 4 hours & 26 mins. like Mao Weidong did in 2014? the plank |
| #7310, aired 2016-05-27 | ALMOST FANATICAL DEVOTION $1200: This word follows "Soul" in the name of a fitness craze that's attracted celebs like Kelly Ripa & Tom Cruise Cycle |
| #7291, aired 2016-05-02 | SHOES A TO Z $600: Z:
This dance-fitness workout offers its own line of shoes Zumba |
| #7259, aired 2016-03-17 | WHAT'S GOING ON IN THE NEWS? $800: REI, an outdoor & fitness gear co., paid its staff & stayed closed on this "colorful" shopping day Black Friday |
| #7257, aired 2016-03-15 | WOMEN ONLY $1000: In 2014 Jillian Michaels teamed up with this chain of fitness centers for women Curves |
| #7097, aired 2015-06-23 | ALPHANUMERICS $2000: Trainer Tony Horton created this alphanumeric "Extreme Home Fitness" regimen P90X |
| #6991, aired 2015-01-26 | LET'S EXERCISE! $600: Muscle & Fitness says, "Try to touch your hamstrings on your calves" in this dipping exercise squats |
| #6990, aired 2015-01-23 | SHAKIRA $800: This Latin dance & fitness craze ran a 2014 contest for best moves to Shakira's "Dare (La La La)", a favorite in its classes Zumba |
| #6633, aired 2013-06-19 | GOV. $1000: Be active & eat healthy, says the PCFSN, the President's Council on Fitness & these 2 things sports & nutrition |
| #6574, aired 2013-03-28 | I LOVE THE CORE $1600: Core training is at the heart of this fitness discipline named for this man, first name Joseph Pilates |
| #6477, aired 2012-11-13 | ALWAYS WITH THE HAND RAISED $1600: This fitness nut from Wisconsin has given new fame to the alternating shoulder press & the rest of the P90X workout Paul Ryan |
| #6335, aired 2012-03-16 | SHAPE UP! $200: A fitness saying goes, these 8 midriff muscles "are made in the kitchen" abs |
| #6312, aired 2012-02-14 | FITNESS $200: For boys to win the top Presidential Physical Fitness award, they have to run this distance in 6:06 a mile |
| #6312, aired 2012-02-14 | FITNESS $400: (Kelly of the Clue Crew lays on her back on a mat as she demonstrates the motion described.) Focus on working out your abdominal muscles by doing these modified sit-ups, which use a smaller range of motion crunches |
| #6312, aired 2012-02-14 | FITNESS $600: The Schwinn A.C. performance is this type of gym equipment a stationary bike |
| #6312, aired 2012-02-14 | FITNESS $800: The West Point candidate fitness assessment is a basketball throw, 2 runs & these 3 exercises with "up" in their names push-ups, pull-ups & sit-ups |
| #6312, aired 2012-02-14 | FITNESS $1000: Calculated by dividing weight by height squared, it's abbreviated BMI body mass index |
| #6291, aired 2012-01-16 | TV GUIDE SAYS $800: "Bob and Jillian lead community-wide fitness challenges in seven cities" The Biggest Loser |
| #6271, aired 2011-12-19 | EXERCISE & FITNESS $400: Doing exercise to strengthen this 4-letter region? It includes the stomach muscles, the butt, hips & lower back the core |
| #6271, aired 2011-12-19 | EXERCISE & FITNESS $800: The name of this machine that gives a low-impact cardio workout is the almost circular motion its pedals make an elliptical |
| #6271, aired 2011-12-19 | EXERCISE & FITNESS $1200: "Your" these "will amaze you", says the women-only gym of the same name curves |
| #6271, aired 2011-12-19 | EXERCISE & FITNESS $1600: You have to be careful swinging around this hefty piece of equipment that's gained popularity recently a kettlebell |
| #6271, aired 2011-12-19 | EXERCISE & FITNESS $2000: Colombian-born Alberto Perez brought this Latin-inspired "Dance Fitness Party" to Miami in 2001 Zumba |
| #6252, aired 2011-11-22 | 2011 NEWS $1000: In January this "Godfather of Fitness", who opened his first exercise studio in 1936, died at age 96 Jack LaLanne |
| #5967, aired 2010-07-20 | TOP U.S. FRANCHISES $1,000 (Daily Double): This women-only circuit-training fitness center began franchising in 1995 Curves |
| #5874, aired 2010-03-11 | DIET & EXERCISE BOOKS $400: Brooke Siler's guide to this fitness method teaches "Strengthening, Lengthening, & Toning... Without Machines" Pilates |
| #5843, aired 2010-01-27 | THIS OLD HOUSE 30th ANNIVERSARY $800: In 1998 the show worked on a home in this bay city, addressing concerns about seismic fitness San Francisco |
| #5818, aired 2009-12-23 | BEVERAGES $1600: This fitness water, from the makers of Gatorade, may "drive" you to drink--more water Propel |
| #5658, aired 2009-03-25 | HEALTH & FITNESS $400: To calculate the ratio of this, divide the total level by the HDL level; a desirable result is below 4 cholesterol |
| #5658, aired 2009-03-25 | HEALTH & FITNESS $1,000 (Daily Double): On the BMI, this index, 25.0 to 29.9 is overweight; 30.0 & above is obese the Body Mass Index |
| #5658, aired 2009-03-25 | HEALTH & FITNESS $1200: (Kelly of the Clue Crew presents a chart.) Before working out, try this excercise: subtract your age from 220; taking 60% & 80% of that number will give you the lower & upper end of your optimal this for training your heart rate |
| #5500, aired 2008-07-04 | SUE ME! $1200: Stop the insanity! This diet & fitness guru recently made a comeback with a new website & online community Susan Powter |
| #5403, aired 2008-02-20 | THE GYM $600: From the Greek for "beautiful strength", these light exercises that help promote fitness are often part of gym class calisthenics |
| #5237, aired 2007-05-22 | EASY AS "A-B-C" $400: Oxygenated endurance exercises that promote cardiovascular fitness aerobic |
| #5225, aired 2007-05-04 | BIG MEN ON CAMPUS $400: Strom Thurmond has a wellness & fitness center named for him at this school, the other USC the University of South Carolina |
| #5175, aired 2007-02-23 | U.S. CITIES $1000: In 2006 rival cities got crabby when Men's Fitness magazine named it the fittest city in America Baltimore |
| #5147, aired 2007-01-16 | GIMME AN "F" $1000: (Jon of the Clue Crew limbers up in the gym.) In 1998 the American College of Sports Medicine said a complete program must develop cardio & muscular fitness, & this, improved by stretching flexibility |
| #5145, aired 2007-01-12 | LIFE SCIENCE $1200: In nat. selection, a ref froggus trebekus has .5 relative fitness if it produces 1/2 as many of these as a pink one offspring |
| #5119, aired 2006-12-07 | "C" PLUS $1200: (Kelly of the Clue Crew sits on a fitness ball in a gym.) A fitness ball strengthens the abs & back, together called this region like the one in the Earth's center the core |
| #5040, aired 2006-07-07 | MONTHS $1,000 (Daily Double): (Jon of the Clue Crew reports from the sign-in desk at Bally Total Fitness.) It's named for a god of doors, & it's the month the greatest number of Americans walk through that door & join a gym January |
| #5025, aired 2006-06-16 | LET'S GO WORK OUT $200: (Jon of the Clue Crew reports from Bally Total Fitness.) Biologically, it means living without oxygen; in the gym, it's the type of exercise that builds muscle with bursts of exertion anaerobic |
| #5025, aired 2006-06-16 | LET'S GO WORK OUT $400: (Jon of the Clue Crew reports from Bally Total Fitness.) You can get a low-impact workout using the not-exactly-circular pedaling motion that gives this type of machine its name an elliptical machine |
| #5025, aired 2006-06-16 | LET'S GO WORK OUT $600: (Jon of the Clue Crew reports from Bally Total Fitness.) Your RMR, short for this, is the number of calories you need to maintain your current weight; it will increase as you add muscle resting metabolic rate |
| #5025, aired 2006-06-16 | LET'S GO WORK OUT $800: (Jon of the Clue Crew reports from Bally Total Fitness.) With this stretch, I'm improving this; the active type of it is the distance a joint can move with your own power a range of motion |
| #5025, aired 2006-06-16 | LET'S GO WORK OUT $1000: (Kelly of the Clue Crew reports from Bally Total Fitness.) This German-born fitness visionary developed two types of his system to make you long & strong: one using equipment & one on a simple mat (Joseph) Pilates |
| #4997, aired 2006-05-09 | ACTION FIGURES $200: Paddy Doyle's fitness records include throwing 470 of these in 1 minute--that should win the round punches |
| #4979, aired 2006-04-13 | FITNESS $400: This type of physical discipline means "union" in Sanskrit yoga |
| #4979, aired 2006-04-13 | FITNESS $800: It's an intensive fitness program, or a Navy & Marine training period; stars of the film "Jarhead" went through both boot camp |
| #4979, aired 2006-04-13 | FITNESS $1200: Ultra-endurance athlete Johnny G created this indoor cycling workout spinning |
| #4979, aired 2006-04-13 | FITNESS $2000: Capoeira, developed in this country in the 1500s, has become a popular dance & martial arts class Brazil |
| #4979, aired 2006-04-13 | FITNESS $2,600 (Daily Double): The name of this meditative exercise & martial art comes from Chinese words for "fist of the great absolute" tai chi |
| #4881, aired 2005-11-28 | HOW'S THAT WORKING OUT FOR YOU? $400: In the Marines' men's fitness test, I can run & do crunches, but I wish they'd lower the bar for this exercise chin-ups (or pull-ups) |
| #4881, aired 2005-11-28 | HOW'S THAT WORKING OUT FOR YOU? $1000: I joined a club of this company, stock symbol BFT, so I know I'll work out often so as not to waste my dues Bally (Total Fitness) |
| #4777, aired 2005-05-17 | JACKS IN THE BOX $1600: This fitness guru brought exercise to TV in 1951 Jack LaLanne |
| #4763, aired 2005-04-27 | TERMINATOR OF ENDEARMENT $800: In 1990 Arnold became chairman of "The President's Council on" this Physical Fitness |
| #4652, aired 2004-11-23 | POP CULTURE 2004 $1200: This fitness guru was accused of slapping a 255 lb. man (an actual cage wrestler!) who made fun of his exercise videos Richard Simmons |
| #4600, aired 2004-09-10 | MAGAZINES & NEWSPAPERS $1600: In March 2004 Arnold Schwarzenegger became executive editor of the magazine called Muscle & this Fitness |
| #4573, aired 2004-06-23 | FITNESS $400: Fitness buffs in Santa Monica, California love/hate a set of 189 of these at 4th & Adelaide steps |
| #4573, aired 2004-06-23 | FITNESS $800: Term for the technique of race walking, from the usual first & last parts of the foot to touch the ground heel-toe |
| #4573, aired 2004-06-23 | FITNESS $1200: Common 2-word phrase meaning to alternate sets with someone else on one piece of weight equipment work in |
| #4573, aired 2004-06-23 | FITNESS $2000: In this activity revolutions per minute is referred to as cadence spinning (or cycling) |
| #4573, aired 2004-06-23 | FITNESS $2,500 (Daily Double): "White crane spreads wings" & "step back & repulse monkey" are postures in this smooth martial art tai chi |
| #4315, aired 2003-05-09 | MAGAZINES $800: "Natural Healing", "Food & Nutrition" & "Fitness" are regular features of this leading health magazine founded in 1950 Prevention |
| #4308, aired 2003-04-30 | BOTTLED WATER $600: Called a "fitness water" because vitamins are added to it, Propel is from the makers of this sports drink Gatorade |
| #4247, aired 2003-02-04 | SPORTS & FITNESS $400: Played in more than 150 countries, it's the world's most popular sport soccer |
| #4247, aired 2003-02-04 | SPORTS & FITNESS $800: In tennis when a serve does this before landing in the proper service court, it's called a let hits the net |
| #4247, aired 2003-02-04 | SPORTS & FITNESS $1200: It's a deep knee bend; a weightlifter does it with a barbell on his shoulders squat |
| #4247, aired 2003-02-04 | SPORTS & FITNESS $1600: Appropriately, red, white & blue are the team colors of this NFL team based in Massachusetts New England Patriots |
| #4247, aired 2003-02-04 | SPORTS & FITNESS $2000: An Olympic gold medalist in 1992, in 2002 she was named the most influential person in figure skating Kristi Yamaguchi |
| #4184, aired 2002-11-07 | FITNESS & HEALTH $200: The Star Trac TR4500 model of this machine has room for reading material so you don't go insane with boredom treadmill |
| #4184, aired 2002-11-07 | FITNESS & HEALTH $400: Kids as young as 7 swim, bike & run at the Ironkids one of these events -- poor tykes triathlon |
| #4184, aired 2002-11-07 | FITNESS & HEALTH $600: A Powerbar contains the "oat" type of this, a 1980s cholesterol-fighting craze bran |
| #4184, aired 2002-11-07 | FITNESS & HEALTH $800: Measured with calipers, it should be 15 or under for young men & goes down to around 5 for superathletes body fat percentage |
| #4184, aired 2002-11-07 | FITNESS & HEALTH $1000: It's a runner's term for rolling from the outside of your foot to the inside; rolling back is supination pronation |
| #4172, aired 2002-10-22 | CELEBRITIES $800: Bally Total Fitness has teamed with this pop star for "Get Your Body Started" hip-hop aerobics classes Pink |
| #4030, aired 2002-02-22 | FITNESS $200: A drill instructor who shouts "Drop and give me twenty!" means twenty of these push-ups |
| #4030, aired 2002-02-22 | FITNESS $400: In the step type of this form of exercise a platform can be raised to make you work harder aerobic |
| #4030, aired 2002-02-22 | FITNESS $600: (Sarah of the Clue Crew exercises on an exercise bike.) Referring to exercise that raises your heart rate & gets your blood flowing, "cardio" is short for this cardiovascular |
| #4030, aired 2002-02-22 | FITNESS $800: It sounds like what Simon of Cyrene did in the Gospels, but it means varying your activities for all-around fitness cross-training |
| #4030, aired 2002-02-22 | FITNESS $1000: It's the "electrical" term for the amount of weight or pressure involved in an exercise resistance |
| #3939, aired 2001-10-18 | FRANCHISES $400: Judi Sheppard Missett founded this "jazzy" franchise that claims to be the world's largest fitness program Jazzercise |
| #3902, aired 2001-07-17 | PHYSICS FITNESS $200: In 1905 this most famous formula was first published in Annalen der Physik E = mc2 |
| #3902, aired 2001-07-17 | PHYSICS FITNESS $400: The 4 basic forces that exist in nature are strong, weak, electromagnetic & this one gravity |
| #3902, aired 2001-07-17 | PHYSICS FITNESS $600: Term for the point toward which lines of magnetic flux converge a pole |
| #3902, aired 2001-07-17 | PHYSICS FITNESS $800: His principle states a body floating in a fluid will displace a weight of the fluid equal to its own weight Archimedes |
| #3902, aired 2001-07-17 | PHYSICS FITNESS $1000: In superconductivity this isn't futile, it's basically nonexistent in the material resistance |
| #3822, aired 2001-03-27 | "B.B."s $200: Fitness guru seen here Billy Blanks |
| #3554, aired 2000-02-03 | VOGUE $200: This '90s fitness craze is a combination of stationary biking & aerobics Spinning |
| #3486, aired 1999-11-01 | TRENDS $200: Billy Blanks is the man behind this fitness system that includes elements of tae kwon do Tae Bo |
| #3406, aired 1999-05-31 | DORIS' DAY $200: Doris stays fit with her 3-times-a-week workout at one of this "Total Fitness" company's 320 centers Bally's |
| #3352, aired 1999-03-16 | FIVE GUYS NAMED JOE $800: He uses his muscle to oversee a $400 million health & fitness empire based in Woodland Hills, California Joe Weider |
| #3232, aired 1998-09-29 | FITNESS $200: One execution of a given movement, like a lift; a certain number make up each set of exercises Rep (repetitions) |
| #3232, aired 1998-09-29 | FITNESS $400: Exercisers for the abdominal muscles claim they'll make your midsection resemble this laundry item Washboard |
| #3232, aired 1998-09-29 | FITNESS $600: Astanga is a high-energy type of this discipline whose name is Sanskrit for "union" Yoga |
| #3232, aired 1998-09-29 | FITNESS $800: During aerobics, your minimum heart rate should be 220 minus this, times .6 Your age |
| #3232, aired 1998-09-29 | FITNESS $1000: Pulldown exercises strengthen & build the lats, short for this large back muscle Latissimus dorsi |
| #3212, aired 1998-07-14 | WORKOUT VIDEOS $800: The fitness star seen here, her tapes include "Keep Fat Burning" & a pregnancy workout Kathy Smith |
| #3178, aired 1998-05-27 | 1997 BUSINESS NEWS $600: New on the magazine stand in 1997 was this women's fitness magazine that might be abbreviated O2 Oxygen |
| #3177, aired 1998-05-26 | DIRECT TO VIDEO $100: You can order a copy of this fitness guru's "Sweatin' To The Oldies" from his web site Richard Simmons |
| #3159, aired 1998-04-30 | PUMP YOU UP $500: This manufacturer of fitness equipment shares its name with a chambered shell Nautilus |
| #3118, aired 1998-03-04 | MAGAZINES $1000: He's built up his body & his name, which is found over "Muscle And Fitness" & "Shape" Joe Weider |
| #3020, aired 1997-10-17 | LOUISIANIANS $100: This fitness guru who grew up big in Louisiana now urges, "One should eat to live; not live to eat" Richard Simmons |
| #2984, aired 1997-07-17 | FITNESS $100: A runner's fatigue caused by glycogen depletion is called "hitting" this "The wall" |
| #2984, aired 1997-07-17 | FITNESS $200: Term for weights, like barbells & dumbbells, not attached to a machine Free weights |
| #2984, aired 1997-07-17 | FITNESS $300: These machines mimic the action of running up stadium bleachers, with much more convenience Stair machines |
| #2984, aired 1997-07-17 | FITNESS $400: Crunches are performed to strengthen these midsection muslces Abdominals |
| #2984, aired 1997-07-17 | FITNESS $500: Judi Sheppard Missett developed & popularized this combination of aerobics & jazz dance Jazzercise |
| #2895, aired 1997-03-14 | HEALTH & FITNESS $200: Coconut oil is about 90% this type of fat; canola oil is about 6% Saturated fat |
| #2895, aired 1997-03-14 | HEALTH & FITNESS $400: Some minor injuries are treated with "RICE", an acronym for rest, ice, compression & this Elevation |
| #2895, aired 1997-03-14 | HEALTH & FITNESS $600: Since ancient times, oil of this dried tree bud has been used to treat toothaches Oil of cloves |
| #2895, aired 1997-03-14 | HEALTH & FITNESS $800: A booster shot for this is recommended every 10 years for adults, especially if they do yardwork Tetanus |
| #2895, aired 1997-03-14 | HEALTH & FITNESS $1000: This Japanese style of massage is based on the same principles as acupuncture Shiatsu |
| #2639, aired 1996-02-08 | 1992 $200: In August she announced she'd quit acting to devote herself to fitness videos & life with Ted Turner Jane Fonda |
| #2516, aired 1995-07-10 | HEALTH & FITNESS $100: You should visit your dentist right away if you notice these are swollen or bleed easily gums |
| #2516, aired 1995-07-10 | HEALTH & FITNESS $200: Chiropractors believe the misalignment of this series of bones is a major cause of health problems spine |
| #2516, aired 1995-07-10 | HEALTH & FITNESS $300: One of the best ways to avoid this "common" illness is to wash your hands often common cold |
| #2516, aired 1995-07-10 | HEALTH & FITNESS $400: Kidney beans & 100% bran cereal are high in the soluble & insoluble kinds of this fiber |
| #2516, aired 1995-07-10 | HEALTH & FITNESS $500: This test gives you your diastolic reading blood pressure test |
| #2460, aired 1995-04-21 | HEALTH & FITNESS $100: Headlines in April 1994 scared the moviegoing public by revealing this snack's fat content popcorn |
| #2460, aired 1995-04-21 | HEALTH & FITNESS $200: New to this exercise? Use a half-pounder & skip a rate of 70-120 times a minute jumping rope |
| #2460, aired 1995-04-21 | HEALTH & FITNESS $300: Step on a crack, break your mother's back; step on a rusty nail, get this shot a tetanus shot |
| #2460, aired 1995-04-21 | HEALTH & FITNESS $400: 60% of your intake of these should come from carbohydrates, less than 30% from fat calories |
| #2460, aired 1995-04-21 | HEALTH & FITNESS $500: Most Americans consume far more of this element than 2,400 mg a day, the FDA's recommended maximum sodium |
| #2244, aired 1994-05-12 | SPORTS '93 $300: F. Griffith Joyner & T. McMillen replaced him as chairs of the pres.'s Council on Physical Fitness & Sports (Arnold) Schwarzenegger |
| #2208, aired 1994-03-23 | WOMEN IN SPORTS $400: In 1993 this Olympic track star became a co-chairman of the President's Council on Physical Fitness Florence Griffith-Joyner |
| #2067, aired 1993-09-07 | NONFICTION $400: This fitness guru talks about weight loss & some of the people he's inspired in "Never Give Up" Richard Simmons |
| #1844, aired 1992-09-17 | EXERCISE VIDEOS $100: This wild & crazy fitness guru has his followers "Sweatin' to the Oldies" Richard Simmons |
| #1844, aired 1992-09-17 | EXERCISE VIDEOS $200: This singer & actress just appears on her 1st fitness tape; her trainer, Kelly Roberts leads the session Cher |
| #1152, aired 1989-09-12 | PRESIDENTIAL INAUGURATIONS $200: In Bush's parade these California fruit characters rode on the Presidential Council on Fitness float the California Raisins |
| #1026, aired 1989-02-06 | PHYS. ED. $500: Founded by Eisenhower July 16, 1956, its top award for excellence is an emblem & certificate the President's Council on Physical Fitness |
| #992, aired 1988-12-20 | FITNESS $200: "Walk Out", "Start Up" & "Workout with Weights" are 3 tapes by this workout celebrity Jane Fonda |
| #992, aired 1988-12-20 | FITNESS $400: It's mainly women who are plagued with these fatty deposits found on the thighs & buttocks cellulite |
| #992, aired 1988-12-20 | FITNESS $600: This famous body-building gym has its own film & TV placement service for casting calls Gold's Gym |
| #992, aired 1988-12-20 | FITNESS $800: A form of this acid has been called "acid of fatigue" since it increases in muscles during exercise lactic acid |
| #992, aired 1988-12-20 | FITNESS $1000: This 10-session method of massage to realign the body applies intense pressure & is often painful rolfing |
| #878, aired 1988-06-01 | FITNESS $100: FOF says that in the U.S. they are: height 5'9", weight 162 lbs., chest 39", waist 32" & hips 38" typical men's measurements |
| #878, aired 1988-06-01 | FITNESS $200: In race walking, no running is allowed, & one foot must always be judged as doing this touching the ground |
| #878, aired 1988-06-01 | FITNESS $300: In 1986, the AMA reported this activity does not wear out joints but increases bone density jogging (running) |
| #878, aired 1988-06-01 | FITNESS $400: This winter sport which uses more muscles than any other is considered the ultimate aerobic activity cross-country skiing |
| #803, aired 1988-02-17 | HEALTH & FITNESS $100: Researchers claim that between 7 & 7.9 hours of this activity nightly correlates best with longevity sleep |
| #803, aired 1988-02-17 | HEALTH & FITNESS $200: A French curl is not a Parisian hairdo, but an exercise done with this equipment weights |
| #803, aired 1988-02-17 | HEALTH & FITNESS $300: Exercise can greatly reduce this vital sign that, at rest, should ideally register at about 120/80 blood pressure |
| #803, aired 1988-02-17 | HEALTH & FITNESS $500: On bottle labels, many vitamins are measured in "I.U."s, which are these international units |
| #803, aired 1988-02-17 | HEALTH & FITNESS $2,000 (Daily Double): The 4 basic food groups identified by U.S. nutritionists as necessary to maintain good health dairy products, grains, fruits & vegetables, & meat & fish |
| #783, aired 1988-01-20 | HEALTH & FITNESS $100: Workout leader on the home video called "Bubba--Until It Hurts" Bubba Smith |
| #783, aired 1988-01-20 | HEALTH & FITNESS $200: In May 1987, for the 1st time in the U.S., a donor of this organ lived on after the donation a heart |
| #783, aired 1988-01-20 | HEALTH & FITNESS $300: Nutritionists warn that these drinks at McDonald's contain more sodium than the French fries do the shakes |
| #783, aired 1988-01-20 | HEALTH & FITNESS $400: Because you do this more when you're walking than running, your upper body gets a better workout swing your arms |
| #783, aired 1988-01-20 | HEALTH & FITNESS $500: WHO is a health agency of this organization the United Nations |
| #768, aired 1987-12-30 | CELEBRITIES $300: Her fitness video is "Eat Slim/Stay Slim" & you don't have to pay extra for the "A", "E", & 2 "I"s Vanna White |
| #762, aired 1987-12-22 | HEALTH & FITNESS $200: It's believed 1st diagnosed victim having this muscle strain was a lame race horse a Charley horse |
| #762, aired 1987-12-22 | HEALTH & FITNESS $400: After applying "dynamic tension" exercises, this former "97 pound weakling" took the name of a mythical giant Charles Atlas |
| #762, aired 1987-12-22 | HEALTH & FITNESS $600: The initials in the name of this popular product stand for mineral oil Haley's M-O |
| #762, aired 1987-12-22 | HEALTH & FITNESS $800: Enzyme derived from papaya juice that's used both to tenderize meat & to treat indigestion papain |
| #762, aired 1987-12-22 | HEALTH & FITNESS $1000: Scientific name of this root, panax, is related to panacea & many Chinese consider it a cure for many ills ginseng |
| #625, aired 1987-05-01 | BEST SELLERS $100: Of all the celebrity fitness books in 1984, only hers was a best seller of the year Jane Fonda |
| #568, aired 1987-02-11 | FAMOUS NAMES $300: Called the "Father of Fitness", at 71 he still exercises 2 1/2 hours daily Jack LaLanne |
| #522, aired 1986-12-09 | FOOTBALL $1000: Current chairman of the President's Physical Fitness Council is this former pro coach George Allen |
| #510, aired 1986-11-21 | HEALTH & FITNESS $100: In October 1986, she had 3 different fitness tapes on the top ten videocassette sales list Jane Fonda |
| #510, aired 1986-11-21 | HEALTH & FITNESS $200: Am. Heart Assn. says those doing this have 2-4 times the risk of sudden cardiac death as those who don't smoke |
| #510, aired 1986-11-21 | HEALTH & FITNESS $300: The "New Parent Fitness Plan" tells new mothers to work out using these as barbells their babies |
| #496, aired 1986-11-03 | FITNESS $100: Experts say to pick a breakfast cereal that's low in sugar but high in this roughage fiber |
| #496, aired 1986-11-03 | FITNESS $200: To have a proper workout, one should break into this before the steam room a sweat |
| #496, aired 1986-11-03 | FITNESS $300: Those into pumping iron love to query competitors about their quads, muscles located here thighs |
| #496, aired 1986-11-03 | FITNESS $400: You can't be a "master" runner until passing this age hurdle 40 |
| #496, aired 1986-11-03 | FITNESS $500: Having muscles & veins clearly visible, it's what body builders strive for, if you get my meaning definition |
| #460, aired 1986-09-12 | GOLF $200: The PGA Tour's mobile fitness center has a lounge with a full line of vitamins & this "19th hole" a bar |
